SESAME VEAL KABOBS
Total preparation and cooking time: 20 minutes (Makes 4 servings)
Marinating time: 30 minutes to 2 hours
Ingredients
1 pound veal leg cutlets, cut 1/4 inch thick
Marinade:
1/3 cup dry white wine
2 tablespoons thinly sliced green onion
2 teaspoons dark sesame oil
1 teaspoon grated fresh ginger
2 cloves garlic, crushed
1/4 teaspoon salt
Instructions
1. In small bowl, combine marinade ingredients; mix well. Stack veal cutlets; cut crosswise into 1-inch wide strips. Place veal and marinade in plastic bag, turning to coat. Close bag securely and marinate in refrigerator 30 minutes to 2 hours, turning occasionally.
2. Soak 10 to 12 bamboo skewers in water 10 minutes; drain.
3. Remove veal from marinade; discard marinade. Thread an equal amount of veal, weaving back and forth, onto each skewer. Do not crowd. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, 4 to 5 minutes for medium doneness, turning once.
COOK’S TIP: To broil, place kabobs on rack in broiler pan so surface of meat is 4 inches from heat. Broil 3 to 5 minutes or until cooked through, turning once.
Nutrition information per serving: 176 calories; 28 g protein; 1 g carbohydrate;
5 g fat; 1 mg iron; 135 mg sodium; 91 mg cholesterol.